Welcome to Eating Disorder Recovery

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We offer support to adults struggling with Eating Disorders to begin the process of change in the way that works best for each person individually.

We offer an entirely self-directed Online Course, Online Counselling with Eating Disorder Specialist Therapists, and face to face counselling in Dublin and Cork. 

 

Emma Murphy 

News from our Blog

IT IS TIME TO CHANGE. LET’S TACKLE YOUR EMOTIONAL AND BINGE EATING TOGETHER.

Are you stuck in a rut of Emotional or Binge Eating? Do you ‘start again’ every Monday, only to fall again by Monday evening? Are you permanently on a diet, and caught between restricting your calories/food during the day, only …

FREE Online Webinar – The Neuroscience of Mindful Eating 21 May 2016

FREE ONLINE WEBINAR WITH EMMA MURPHY, MIACP WHERE: ONLINE! WHEN: SATURDAY 21 MAY Early Session: 12PM GMT (7pm Perth, 9pm Sydney) OR Late session: 6pm GMT (10am San Fransisco, 1pm New York) Although Mindfulness seems to be ‘everywhere’ today, the core …

FREE Online Webinar – The Neuroscience of Mindful Eating 21 May 2016

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FREE ONLINE WEBINAR WITH EMMA MURPHY, MIACP WHERE: ONLINE! WHEN: SATURDAY 21 MAY Early Session: 12PM GMT (7pm Perth, 9pm Sydney) OR Late session: 6pm GMT (10am San Fransisco, 1pm New York) Although Mindfulness seems to be ‘everywhere’ today, the core …

Help With Reducing Binge Eating

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Help with Binge Eating Of all the behaviours associated with being overweight, or having an Eating Disorder, Binge Eating Disorder is perhaps the most complex and hardest to tackle by clients.  I won’t go into the underlying factors of bingeing …

Asking for Help with an Eating Disorder

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At it is Eating Disorders Awareness Week, there’s lots of media and social media attention  on the topic of Eating Disorders, and this may be triggering you to reflect on your own situation – and what you can do about …

What Clients say....

Kate

Hi Emma, I hope you are keeping well. I just wanted to drop you a quick line as I'm currently in sunny Spain, in a bikini, at 27 weeks pregnant...and couldn't be happier. Much of that happiness I owe to you. I love being pregnant and watching my tummy grow. I can't wait to be a mum ! Thanks for being such a big part of my journey thus far, I am very grateful for you turning on the light.
Yours in happiness.

 

Mary

Emma, thank you so much for your confidence, support and hard work over the past couple of years. I am so pleased I made the decision to contact you and can definitely see a lot of progression when I look back to where I started…thank you again, you have been amazing. Your honesty and constant guidance has been just what I needed. I am endlessly grateful to you and wish you every happiness and success.