Every Month, I run a 10 Day Challenge to give you the opportunity to learn some strategies for reducing Emotional and Binge Eating, and also get behind the behaviour to understand what is really going on.
Thanks for your interest in my 10 Day Facebook Challenge. Unfortunately, as this is a live Challenge that started on 06 of February registration has now closed.
Please feel free to register for the next Live Challenge which will be run next month, and in the meantime please visit: mindful-emotional-eating.com
where you will find a free e-book download and other resources that you may find helpful.
If you wish to contact me to ask any questions, please email me on email@example.com
. I am always happy to hear from people who are interested in my Challenges and other resources, and will help if I can.