One of the reasons for us setting up Change Panda and provide safe, confidential, therapeutic self help online for anyone struggling with Emotional Eating, Binge Eating or Bulimia, was because of the difficulty women and men have in asking for help, either from friends and family, or a professional.

Here you can listen to a comprehensive, practical podcast from Emma Murphy, giving you all the help you need when thinking about seeking help from a professional, whether a Doctor, Therapist or Nutritionist, with your Eating Disorder.