Asking for Help with an Eating Disorder

At it is Eating Disorders Awareness Week, there’s lots of media and social media attention  on the topic of Eating Disorders, and this may be triggering you to reflect on your own situation – and what you can do about it.

For anyone who thinks or knows they have an Eating Disorder, but have not yet asked for professional help, I have produced this c.30 minute presentation for you.Help

This video presentation will give you a comprehensive guide on how to ask for help from a professional for the first time. Whether you want to start with a Nutritional Therapist, Psychotherapist/Counsellor or Doctor, everything you need to know is here in this approx 30 minute information video from an Eating Disorder Specialist Psychotherapist.

Apologies for the slightly diminished sound quality – I don’t have a recording studio in my practice! ‪#‎EDAW2016‬