Show yourself some Loving Kindness this Valentine’s Day in Cork….

This is your last chance to register for our Introduction to Mindfulness workshop this Sunday, 14 Feb (12-6pm) in Douglas East Village, Cork.  Look forward to a busy but relaxing and informative afternoon, with lots of practical demonstrations of how to use mindfulness to reduce stress and negative thinking.   Walk in, float out!

Facilitated by Emma Murphy, Counsellor & Eating Disorder Specialist, and Anne Maire Callaghan, Reiki Master & Massage Therapist, we’ll be exploring Mindfulness from both the Mind and Body perspective.

Book and confirm your place below with a €25 deposit, just click on the link. Balance of €35 payable on the day. We look forward to meeting you!