NO MORE Emotional Eating.
Sign up for the Eating Freely 5 Day Challenge NOW:
From Wednesday 27th - Sunday 1st October
Join Emma Murphy MIACP
Food, Weight & Body Image Specialist to:
- Break Bad Habits and Behaviour Loops of Emotionally Eating or Bingeing;
- Learn why Dieting is NEVER a long term solution to reaching that long held weight goal you never seem to get to;
- Learn why you are NOT 'weak' or 'stupid', but being given FALSE Information about Food and Weight;
- Learn how changing your MIND will change your relationship with food, PERMANENTLY.