Rory McIlroy uses two trigger words for every shot he plays, reported the Champion Mindset after the British Open in 2014 (http://tinyurl.com/hp3993j).  The words are…..  wait for it….. “Process”, and “Spot”. Before you think I have lost my own golfballs, let’s look at why these words represent the essence of mindfulness.  Says Rory – “With…

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