Posts Tagged ‘Attention’

What The Top Golfers Can Teach Us About Mindfulness

Rory McIlroy uses two trigger words for every shot he plays, reported the Champion Mindset after the British Open in 2014 (http://tinyurl.com/hp3993j).  The words are…..  wait for it….. “Process”, and “Spot”. Before you think I have lost my own golfballs, let’s look at why these words represent the essence of mindfulness.  Says Rory – “With…

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