Posts Tagged ‘Mindfulness for Emotional Eating’
Mindfulness for Emotional Eating – Workshop in Cork 17 April 2016
Register now for my forthcoming workshop in Douglas, Cork! In this workshop, we will focus on how to use mindfulness to begin reducing the negative behaviours associated with Emotional Eating, Binge Eating and Bulimia. Bingeing Mindless Eating Eating for ‘self-soothing’ Restricting food intake Yo-yo…
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