Posts Tagged ‘Personal Responsibility’

“Giving up” your Eating Disorder?

I was chatting to a good friend of mine at the weekend.  I have known this friend (let’s call her Anna), since high school,  and meet up with her and my other school friends regularly.  So we’ve been friends for over 25 years (wow!). Myself and another friend in this group have talked about Anna occasionally,…

Read More

Online, Self-Help for Eating Disorders

This is a short post today, as we are tremendously busy beginning our launch campaign for our new online, self-help program for eating disorders, which starts in June 2011. We have a pre-launch web page here: www.turninginstitute.com and if you click through the ‘fruits’ on the tree, you can see our new series of four…

Read More

Emotional Eating

“Here’s the thing about stress though: I think we’ve all learned to use that word too loosely.  We use it as a blanket term to cover a whole range of emotions that may actually require very different techniques and tools to deal with.  We say “I’m so stressed!” when what we really mean is something…

Read More

Balancing our “Shoulds” with our “Want To” Lists

I was chatting with a colleague at the water cooler last week, and I was sounding off about all the things I ‘should’ be doing.  More exercise (any exercise if I’m honest!), cutting back a little on client work as I focus on my new project that demands a lot of time just now, spending…

Read More